Frequently Asked Questions

How long are the counselling sessions?

Each session typically lasts for 50 minutes

 

Where will our sessions take place?

I can offer online, telephone or in person sessions.  We can discuss what would work best for you during our initial chat

 

Will I need to tell my family and friends?

This is entirely your decision.  I would recommend that you keep our sessions private but you may find it helpful to let those closest to you know that you are having therapy so that they can give you space and support when you are processing our work together

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How much will it cost?

I charge a maximum of £65 per session. I am very happy to offer a discretionary rate if you feel you identify with either bottles 2, 3 or 4 in the diagram below - please do reach out and I can provide you with more information